This coffee smoothie recipe is absolutely delicious. It’s high in protein, boosts metabolism, helps your skin, hair, and nails; and it is the perfect filling breakfast (all on its own!). The only good habit is an easy habit. That’s my motto and I’m sticking to it. No, it’s not sexy. No, it’s not what all…
Healthy, Delicious Recipes
I love food that you can really dig into and enjoy. There's a balance to eating well, and comfort food has its place. So while you might be dying for dessert and want my giant chocolate chip cookie recipe, there's also a time and a place for my hydrating, cleansing cucumber water recipe.
In between, we have everything from a collection of healthy (and gorgeous) wedding cakes to my old-fashioned stovetop mac and cheese. We also have spice and flavoring recipes like this homemade vanilla extract.
Most of all, don't miss out on my metabolism boosting coffee smoothie recipe. I'm just a wee bit famous for it. ;)
100+ Healthy Instant Pot Recipes {Breakfast, Soup, Dessert + More}
Let’s face it: the Instant Pot just makes healthy cooking easier. And I’m all about easy, automatic changes. So here is a collection of my favorite healthy Instant Pot recipes, from breakfast to side dishes to dessert and more. PS: My favorite 6-quart Instant Pot is on SALE right now for a really good price….
How to Make Homemade Taco Seasoning Mix (Gluten-Free + w/ Turmeric!)
I believe in loving your food. Filling it to the brim with flavor. And for me, that meant mastering how to make taco seasoning mix at home from scratch. So that’s what I’ll share with you today. Why I Make My Own DIY Taco Seasoning Mix Like most people, my path to finding a homemade…
83 Healthy Popsicle Recipes (Creamsicles, Chocolate Popsicles and More!)
Who’s ready for some healthy popsicle recipes? I know it’s close to the end of summer, but here in South Carolina, let’s face it: summer doesn’t really end till November anyway. So there is plenty of time left here to enjoy some healthy popsicles – the DIY way. Whether you’re trying to find a new…
37 Matcha Green Tea Recipes
We’ve been gathering a list of some fun matcha recipes so you can pick and choose which way to enjoy your matcha! All of these matcha green tea recipes harness its unique benefits — whether it’s in the form of tea, smoothies, lattes, or even cookies! Matcha green tea recipes fit the bill perfectly today, don’t…
How to Make Kombucha Tea: The Ultimate Guide
Ready to start brewing your own kombucha tea? This is the perfect place to start. I’ve included tutorials for beginners, as well as answers to common questions and my favorite flavored recipes! Top Kombucha Benefits Before we jump into the how-to, don’t forget about the “why” of kombucha! Kombucha has a ton of health benefits,…
How to Make Your Own Homemade Vanilla Extract
Once you learn how to make this vanilla extract recipe, you’ll never go back to storebought again! This homemade vanilla is rich in flavor but very simple to make for baking or for gifts. You can also customize the flavor by using vodka, rum, or bourbon as the base. Choosing the right ingredients for your…
Flourless Cheesy Bread Recipe
This totally flourless cheesy bread is great by itself, served alongside soup, dipped in your favorite marinara, or even as the base for an open-faced sandwich. It refrigerates well, too, and can be warmed up very quickly in a toaster oven. Today’s recipe is by Sarah Smith of Nourished and Nurtured from her new cookbook…
How to Freeze & Thaw Butter like a Pro
Maybe your favorite butter was on sale. Or you scored some amazing fresh butter at the farmers market. Either way, you have way more butter than you need and it begs the question: can you freeze butter? Yes, you can! Here’s how. Butter handles being frozen very well, so it’s safe to store it in…
The Ultimate Chocolate Zucchini Muffins Recipe
This chocolate zucchini muffin recipe hits the spot in the morning with a balance of green veggies, healthy fats, and delicious chocolate goodness. These really are the perfect way to start your day! If your first thought is… “Wait, aren’t these muffins glorified chocolate cake?” The answer is… maybe a little. But eating chocolate cake…
