This cucumber water recipe was brought to you by my scorching hot Carolina summer. It will help you figure out how to make cucumber water easily. When you sit outside in the heaviness of southern heat and humidity, you tend to contemplate the possibility of a cool, refreshing beverage. That’s where cucumber water comes in….
Healthy Recipes & Resources
Learn to live your best life and look good doing it. Browse dozens of articles and recipes covering the topic of healthy foods, health benefits and more.
From understanding How to Find the Safest & Healthiest Cookware to browsing 100+ of the Best Instant Pot Recipes anywhere to learning How to use Coconut Oil for Weight Loss you'll find dozens of health-focused resources to make your life easier.
How to Make a Giant Chocolate Chip Cookie (in a Cast Iron Pan)
Bigger isn’t always better, but there’s something mischievously fun about making a giant chocolate chip cookie. And when I realized I could bake a giant cookie recipe in my beloved cast iron pan… well, I may never make “normal” cookies again. This giant chocolate chip cookie is pure old-fashioned goodness. Simple ingredients come together to…
Cream of Anything Soup Mix Recipe
Use this healthier Cream of Anything Soup Mix recipe in place of the canned variety for all of the flavor without the extra sodium, calories, and fat. This soup mix is perfect for busy days… During the school year, I spend my days homeschooling and my evenings taking the kids to martial arts or…
Craving Peanut Butter: Is that Good or Bad?
Craving peanut butter? We’ve all been there. Standing with a spoon and a half-empty jar of peanut butter and wondering how we downed 1,000 calories worth without blinking. Ah, yes. It happens to the best of us. But did you ever wonder why you’re craving peanut butter and can’t stop giving in? If you think…
Natural Heavy Metal Detox With Chlorella and Spirulina
From aluminum in deodorant to mercury in dental fillings, metal toxicity comes at us from every angle these days. The presence of these heavy metals (and others such as arsenic, cadmium and lead) has increased as industrialization and its waste products spread. We can work to avoid these substances as much as possible, but some…
Coconut Oil Weight Loss: 3 Strategies You Can Start Today
Want your coconut oil weight loss questions answered? I’m dishing up the “why” and the “how-to” so you can get started right away. One thing is for sure: fact and fiction are hard to sort through when it comes to how to lose weight with coconut oil – or really, with any kind of weight…
Learn How to Detox with a Coconut Oil Cleanse
Learn about the unique benefits of a coconut oil detox – a short term cleanse that harnesses the power of coconut oil to jump-start weight loss and give the body energy to heal. What in the world is a coconut oil detox? This cleanse seems a little crazy at first. I’m right there with you….
The Easiest Coconut Oil Fudge You’ll Ever Make!
I’ve been hunting around and tweaking coconut oil fudge recipes until I came up with the simplest one-step recipe I’ve ever found. Bonus? It tastes freakin’ awesome. Coconut is fast becoming one of my favorite real food products. Now, I’ll be perfectly honest: I usually buy expeller-pressed (refined) coconut oil. Frankly, I find this…
How to Make Homemade Potato Chips with Coconut Oil
Why learn how to make homemade potato chips? For one thing, it’s easier than you think. And secondly, you can make a much healthier version that you’ll find at the store! This homemade potato chip recipe uses coconut oil for frying. Although it doesn’t have as high of a smoking point as other common…
How to Find the Healthiest, Safest Cookware
I’ve done some research to help you sort through fact and fiction so you can brush up on your knowledge to find the healthiest and safest cookware to use for your family meals. I get tons of emails and comments about how to choose the safest cooking pans. It’s a confusing topic, and there’s a…
