I learned how to make simple syrup with coconut sugar because I love the benefits of coconut sugar – but sometimes it just won’t dissolve! This easy simple syrup recipe solves that problem and creates a healthy, natural sweetener that can easily be used to sweeten foods and drinks. By making a simple syrup with coconut…
Healthy Recipes & Resources
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What’s a smoothie bowl? (Plus four yummy recipe ideas)
Unless you’ve been living under a rock, you know smoothies have been the “it” food of the health world for years now. They’re a perfect way to get a nourishing, quick breakfast that’s also healthy and portable. But hey, nothing’s perfect. Smoothies have a downside, too. For one thing, smoothies can be not-so-satisfying sometimes —…
My Raw Milk Diet Cure Experiment: What I Did and How I Did It
I’m excited to talk about my raw milk diet cure experiment. One of my favorite discoveries on my real food journey is raw milk. Last year, I was absolutely tickled to learn what a nourishing food milk could be under the right circumstances. You know when you read a piece of information and it just,…
My Version of Easy Homemade Raw Milk Yogurt
I have to admit I was intimidated by the idea of raw milk yogurt; kefir seemed pretty easy to me, but yogurt was just too daunting. Like I shared earlier this week on my post about making homemade raw milk kefir, I have to really make sure something is simple and doable before I’ll try…
